Lili Liinev - Towards a better life with yoga December 2022I believe that small changes in lifestyle can lead to big changes in how we feel.
Kristin Põder - Life after malnutrition November 2022Kristin Põder I think it's been 6 years now since I completely fell out with my body. Why? I will tell you in more detail right away. At the...
Recipe: Cookie cake - Kärolin Vallimäe May 2022Cookie cake is the dessert that brings back nostalgic memories. Let your taste buds wander and treat yourself and your loved ones to a healthy cookie cake made by yourself....
Gerda Karman - Healthy body, healthy mind May 2022That's why I also love sports, because the emotion that exercise gives is indescribable. Even a bad day is not behind you, exercise is a place to unload yourself, leave...
Liisa Kull - The Life of a Passionate Athlete April 2022To reduce my sweet tooth, I have definitely found the best solution for myself in the form of Nick's bars. In addition, when consuming coffee in the home office, I...
Karmen Mikiver - Life with Diabetes March 2022Unfortunately, diabetes is an increasingly topical disease, so I believe that talking about it could be more topical and people should be more aware of it. Through this, I believe...